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MY STORY

I’ve always believed in the power of the mind.  For as long as I can remember, I intuitively knew that I could create anything I wanted—if only I knew exactly how to leverage this power.

 

I learned to associate mind with intellect early in life and developed a strong passion for learning.  I naturally favored my rational left brain, learning primarily through logic and analysis.  My practical nature led me to pursue a career in business and accounting, and the world seemed to validate my approach, rewarding my efforts with academic honors and professional success.

 

Still, there was another equally strong side of me —a side that craved something beyond what the rational world offered.   It seemed that no matter how much knowledge I acquired, I wasn’t achieving the deep satisfaction I longed for.  Outwardly, I relied on reason and hard facts to make sense of the world around me, while inwardly, I searched for a higher truth and for ways to connect the dots of my experiences in some coherent and meaningful way.

This led to years of self-study in philosophy, psychology, and human consciousness and a search for understanding in the works of some of the great thought leaders in these fields.   James Allen’s seminal book, As A Man Thinketh, first published in 1903, resonated profoundly with me from very early on, because it recognized the relationship between thought and reality, and it put the power to create one’s destiny in his or her own hands. Carl Jung and Joseph Campbell would later become two of my greatest teachers, deepening my understanding of the subconscious mind and the psyche’s journey toward wholeness.

 

Then in my forties, life-changing events triggered a deep awakening in me, prompting me to grow, expand, and align more fully with the truth of who I am. As I became more and more self-aware, I sought out ancient wisdom traditions that combined philosophical knowledge with practical application.  Mind-body practices like yoga and meditation proved to be invaluable in helping me navigate life’s challenging transitions. I began to write and draw and explore my creativity, and the more I exercised the intuitive side of my nature, the more global my perspective became. Through these practices and therapies, I learned to integrate the separate, and often conflicting, parts of myself, restoring balance and a sense of well-being to my life.

This led to years of self-study in philosophy, psychology, and human consciousness and a search for understanding in the works of some of the great thought leaders in these fields. James Allen’s seminal book, As A Man Thinketh, first published in 1903, resonated profoundly with me from very early on, because it recognized the relationship between thought and reality, and it put the power to create one’s destiny in his or her own hands. Carl Jung and Joseph Campbell would later become two of my greatest teachers, deepening my understanding of the subconscious mind and the psyche’s journey toward wholeness.

 

Then in my forties, life-changing events triggered a deep awakening in me, prompting me to grow, expand, and align more fully with the truth of who I am. As I became more and more self-aware, I sought out ancient wisdom traditions that combined philosophical knowledge with practical application. Mind-body practices like yoga and meditation proved to be invaluable in helping me navigate life’s challenging transitions. I began to write and draw and explore my creativity, and the more I exercised the intuitive side of my nature, the more global my perspective became. Through these practices and therapies, I learned to integrate the separate, and often conflicting, parts of myself, restoring balance and a sense of well-being to my life.

Eventually, I began to re-evaluate my career choice and to question whether the work I was doing reflected my highest values. I felt a calling to serve in a greater capacity by doing work that would benefit the well-being of others, yet I was reluctant to give up my security and the identity I had spent a lifetime building.  And then two things happened that provided me with the impetus I needed to make the change.  I was involved in a car accident that should have been fatal, yet I walked away without a scratch.  Six months later, I was diagnosed with kidney cancer.

It was then that I made the decision to let go of who I thought I should be and to embrace who I truly am. To listen to my inner voice and to completely redefine my life in a way that would integrate my inner and outer worlds.  To give myself permission to live more authentically, and in doing so, to make a more meaningful contribution to the world.

 

Hypnotherapy was a natural choice for me, because of my deep belief in the creative power of the mind and because of its practical and scientifically-based approach to change. My greatest motivation, however, came from my own personal experience.  The sense of hope and control it gave me when I was facing a life-threatening illness inspired me to share this invaluable tool with others—to help them overcome obstacles, achieve their goals, and realize their life’s potential by capitalizing on the creativity they already have but may not know how to use.

 

My belief in the power of the mind has never wavered over the years, but my understanding of how it works has evolved and expanded tremendously.  I continue to study and learn, and the more I explore its potentials, the greater my sense of wonderment.  I welcome the opportunity to share my knowledge and to help guide others on their own journey toward wholeness and well-being—wherever they may be in the process.

Fox Hypnotherapy